這個基礎的動作可以讓你訓練出美背。很有效率 👍 發摟我的Instagram: yalanponsford This basic pull down exercise is so efficient for getting a good looking back 👍 follow me on Instagram: yalanponsford

這個基礎的動作可以讓你訓練出美背。很有效率 👍 發摟我的Instagram: yalanponsford
This basic pull down exercise is so efficient for getting a good looking back 👍 follow me on Instagram: yalanponsford

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